EXERT Fitness Centre is a Family Run Gym Based in Abercarn, Caerphilly, South Wales.
We pride ourselves on creating a warm friendly atmosphere where all our members feel supported, motivated, and challenged to meet their own personal goals. We invite you to become a member with us and enjoy the facilities on offer.
Our main gym floor features a wide range of free weights, dumbbells, barbells, Olympic bars, Olympic plates, benches, and resistance machines. Perfect for strength training, muscle building, functional fitness, CrossFit-style workouts, and Hyrox preparation.
Start your Exert Fitness journey in our welcoming reception area. Our team is on hand to support members, answer questions, and help you make the most of everything the gym has to offer.
A fully equipped strength zone combining free weights, plate-loaded machines, benches, Olympic bars, and resistance equipment. Whether you're building muscle, increasing strength, or following a structured training programme, this area supports all experience levels and fitness goals.
A dedicated strength space packed with plate-loaded machines, leg press equipment, benches, and Olympic plate storage. Designed to help members build strength, increase muscle mass, and improve performance through progressive resistance training.
A spacious training area designed for CrossFit, Hyrox, strength and conditioning, and functional fitness. Featuring squat racks, Olympic bars, bumper plates, gymnastic rings, kettlebells, medicine balls, plyometric boxes, and open floor space for group training, circuits, and performance-based workouts.